Showing posts with label Giveaway Hop. Show all posts
Showing posts with label Giveaway Hop. Show all posts

Win an Awesome Prize to Use and Have Fun in the Sun With This Summer

Welcome!  If you're stopping by my blog today, you are on the first stop to entering several fun Fitness & Healthy Living giveaways.

I really enjoy hosting these giveaway hops, there are always so many amazing bloggers participating with us! So as you have time between now and May 13th, visit as many of the blogs below and enter their giveaways, for lots and lots of chances to win. 



My giveaway is open INTERNATIONALLY



What is a giveaway hop?  
At the end of this post, you'll find a list of other blogger names.  After you enter my giveaway, click on the next name on the list and visit their giveaway.
Each blog you visit, has the participant list posted at the bottom.  We make it easy to visit and quickly enter lots and lots of great giveaways, and give you a chance to come across some amazing blogs you might not have otherwise.




Like the new blog you stopped by to visit during the hop? Make sure to add them to your blog watch list so you can check out their future posts.


Okay, so now down to what you stopped by for today.  The sun is out, and the temperatures are beginning their rise into the summer.  I love the outdoors, I love being active. I am looking forward to those hiking months and summer nights camping.
I'm especially loving that I am running again, and enjoying the ability to become more and more active in the sport.

I'm sure you all have things you love doing outdoors this time of year.
Maybe there is something on your current wish list that an Amazon gift card could help you get. Or maybe you're leading an active lifestyle and you've heard about The Original Worm and would love it to help work out some of your kinks and muscles after a workout.

Whatever, your in the need for. I may have just the item you have been wanting to win.


Since you can get almost anything on Amazon, I am giving away to 1 lucky winner a $25 gift card to Amazon.com.  (Gift card giveaway choice OPEN INTERNATIONALLY.)



Or if a gift card isn't something you'd like. Maybe you'd love to try The Original Worm. I know I would, yup I don't even have one of my own.
I've just been hearing lots of awesome things about it from other athletes and bloggers. Which is why one lucky winner can choose either the gift card or The Worm.
(The Original Worm prize is only open as a choice to winners with a US mailing address.)


How can you enter?

It's very simple.  Just below this you'll see a Rafflecopter form.  Pick your favorite option to enter.
You can enter once, or there are a couple of other ways to earn additional entries.  It's that simple!

The winner will be selected no later than May 16th and posted on this blog and notified via email provided.

Giveaway runs between May 5th through midnight on May 13th, 2016.  You must be 18 or older to enter, and have a valid email address. Winner has 48 hours to respond, if no response winner forfeits winnings and another winner may be chosen.
Winner will be asked when notified which prize they choose.
Gift card will be emailed to winner. If winner chooses The Worm, they must provide a shipping address.
Gift card is open Internationally. Winner if they choose The Original Worm, must have a US mailing address.

a Rafflecopter giveaway
Now, hop on over to the next blog on the hop, and then the next...  

FYI: If you see (INT) next to the blog name on the hop list below, theirs is open internationally. 
All others are US only.

Remember, you can enter as many awesome giveaways as you have time for between now and May 13th.  Feel free to share the all the giveaway's with your friends too!


Thinking of Planning a Giveaway in March? Let Me Explain Why YOU Should Join Us.

If you're thinking of hosting a giveaway in March, you should definitely consider joining us. The sign up has been open for a few weeks, but you have until Midnight tomorrow to decide if you want to join us.



Need a 5 reasons why joining a giveaway hop is a great idea?

1. Increase your blogs visibility.

2. Increase the entries you receive in your giveaway.

3. It's a great way to help grow your blog and social media channels.

4. A great way to meet other bloggers, your fellow giveaway participants.

5. It's fun!

How do they work?

We are all linked together, and at the bottom of everyones giveaway post will be a list that links to each and every blogger participating.
An entrant visits the blog they are familiar with, then begins the HOPPING journey to all the other blogs to visit and enter their giveaways. We all have our own followers, and when you add the potential of bringing each of our followers to each of the blogs in the hop, you can see how participating in a hop will bring your giveaway so much more visibility than if you hosted it on your own.

What giveaway items work best?

You know your followers, you may already know what their interests are because they follow you and are interested in you. So generally if you pick an item that you would love to own yourself, then most likely others will too.
However, if you can't think of anything giftcards are always a highly sought after item!

Need more information?

If you haven't participated in one of my hops, or want more details. Visit my GIVEAWAY PAGE HERE and learn more about them.

* This hop begins March 14th and runs through the 25th.
* No theme, you can select an item of your choice. However, it must have at least a $10 value.



Want to join?

If you've read all the RULES HERE or have participated before (the rules haven't changed) and already understand them. You can sign up below.  Remember you only have until tomorrow to join us!

NOTE: If you join today, you'll receive your instruction email by the end of the day so you can work on your post in advance and have no worries about rushing to get to it later.


2015 Holiday Giveaway Hop

Welcome!  If you're stopping by my blog today, you are on the first stop to entering several awesome giveaways.
I really enjoy hosting these giveaway hops, there are always so many amazing bloggers participating with us.  

Special thanks to my Co-Host Tutus and Tennies for helping spread the word so we could gather such an awesome group of bloggers to participate with us.


My giveaway is open INTERNATIONALLY


First what is a giveaway hop?  
At the end of this post, you'll find a list of other blogger names.  After you enter my giveaway, click on the next name on the list HOP on over to their giveaway.
Each blog you visit, has the list posted at the bottom.  We make it easy to visit and quickly enter lots and lots of great giveaways, and give you a chance to come across some amazing blogs you might not have otherwise.




Like the new blog you stopped by to visit during the hop? Make sure to add them to your blog watch list so you can stop by and check out their future posts.


Okay, so now down to what you stopped by for today.  It's the early beginnings of the Holiday season, with Thanksgiving and Christmas on their way. What better time to enter a bunch of giveaways and increase your chances at winning some awesome prizes for yourself this year!

On my blog, you can enter to win an Amazon gift card.  The great part about this and Amazon is you can spend it on something you need or want!

I am giving away to 1 lucky winner a $25 gift card to Amazon.com.



How can you enter?

It's very simple.  Just below this you'll see a Rafflecopter form.  As a way to thank you my fabulous followers, there is a FREE entry for everyone.
If you'd like a few additional chances at more entries, there are a few additional ways to earn entries.

It's that simple!

Giveaway runs between November 23rd - December 6th.  You must be 18 or older to enter, and have a valid email address.  Winner will be posted on this blog between Dec. 7-8th, and will be notified via the email provided.  Winner has 48 hours to respond, if no response winner forfeits winnings and another winner may be chosen.



a Rafflecopter giveaway

Now, hop on over to the next blog on the hop, and then the next...  


Enter as many awesome giveaways as you have time for between now and December 6th.  Feel free to share the all the giveaway's with your friends too!



Fall Into Fitness Giveaway Hop

Welcome!  If you're stopping by my blog today, you are on the first stop to entering 14 awesome fitness related giveaways.
I really enjoy hosting these giveaway hops, there are always so many amazing bloggers participating with us.  Special thanks to my Co-Host HoHoRuns!


My giveaway is open INTERNATIONALLY


What is a giveaway hop?  
At the end of this post, you'll find a list of other blogger names.  After you enter my giveaway, click on the next name on the list and visit their giveaway.
Each blog you visit, has the list posted at the bottom.  We make it easy to visit and quickly enter lots and lots of great giveaways, and give you a chance to come across some amazing blogs you might not have otherwise.

Click to Tweet: Giveaway Hops are a fun way to come across new blogs, and win awesome stuff! http://ctt.ec/qYSXB+ @runwybridlplanr #networking #giveaway

Love the new blog you stopped by to visit during the hop? Make sure to add them to your blog watch list so you can stop by and check out their future posts.


Okay, so now down to what you stopped by for today.  It's early Fall, and with Fall brings lots and lots of different sports and things to do. If you are a runner like me, it's also known as Marathon season:)

So I figured what better way, than to just give you a gift card and let you decide yourself what new workout equipment or supplies you need.  I also wanted it to be something almost anyone visiting my blog might be able to use.

So, since you can get almost anything on Amazon, I am giving away to 1 lucky winner a $25 gift card to Amazon.comhttp://www.amazon.com/.



How can you enter?

It's very simple.  Just below this you'll see a Rafflecopter form.  Pick your favorite option to enter.
You can enter once, or there are a couple of other ways to earn additional entries.  It's that simple!

Giveaway runs between September 14th and through midnight on September 20th.  You must be 18 or older to enter, and have a valid email address.  Winner will be posted on this blog post by September 22nd, and will be notified via the email provided.  Winner has 48 hours to respond, if no response winner forfeits winnings and another winner may be chosen.

a Rafflecopter giveaway
Now, hop on over to the next blog on the hop, and then the next...  Below if they say INT they are open to international entrants, U.S. are for United States residents only.

Click to Tweet: I just entered to win a $25 Amazon Gift Card, you should come enter too. http://ctt.ec/5CLZ6+ Thanks @runwybridlplanr #Giveaway


Enter as many awesome giveaways as you have time for between now and September 20th.  Feel free to share the all the giveaway's with your friends too!



Join Us For The Next Giveaway Hop

Are you looking to grow your blog?

Are you interested in networking with other bloggers?

Do you have a giveaway item you've been wanting to share on your blog?

Or have you been contacted by a company to run a giveaway for them?

Do you want more exposure when you run your giveaway?



If you answered YES to ANY of the above, then you should join myself and HoHo Runs  for the Fall Into Fitness Giveaway Hop that runs September 14th - 20th.  It's going to be lots of fun, and we would love to have your blog with us!

If you've already joined us in previous hops and are familiar with all the rules, then you can add your blog to the list below now.


If you haven't joined in a giveaway hop with me before, and would like a little more information on what they are and how they work.  Then visit THIS PAGE and you will find all the information and rules.  If you have additional questions, comment below or email me and I will get back to you!



How to Run an Effective Blog Giveaway

It's the first Thursday of the month, which means I venture from running topics, and talk about blogging topics instead.
Today, I want to focus on How to Run an Effective Blog Giveaway.



Sounds simple enough, host a giveaway on your blog.  But did you know there are a lot more what, when and why... to consider before you decide to host a giveaway?

WHY?

Let's start with the why.  Why would you want to host a giveaway?  Yes, they can be fun, it's always great to feel like your giving someone the opportunity to win something.
But there are several more reason's to consider hosting a giveaway on your blog.
You've probably seen advertisers do it, companies will host giveaways either through ad campaigns or on their websites directly.  Do you know why they do it?  It's not out of the kindness of their hearts or for the tiny tax break they get for giving away a free item or two.  They do it, because it drives traffic to their site and helps build their brand.

So why not drive traffic to your blog through a giveaway?  Giveaway participants come in a couple of ways for bloggers.  You have both old and new returning viewers to your blog.  You also will likely have a huge amount of first timers, who may only come to visit that one time.  However, if done correctly, and if you have a great looking or interesting blog.  You may just grab some of those first time giveaway viewers as long term followers.

Of course to do this, you have to run an Effective Blog Giveaway.  You can't just throw something together on a whim, and assume because you're giving something away, others will come.
Truth is, they won't come because few will know about it, unless you planned it out in advance. I'd like to share with you some of my own tips as well as others I have learned as I have hosted giveaways.

WHAT?

What should you giveaway?  This is not really something that anyone can say, do this and it will work best.
Generally if you're giving something away, you are going to want to make sure it falls within your blogs theme.  If you are a sports blogger, but you are giving away a diaper bag.  Not only did you just ignore your current audience.  But all those first time visitors to your blog, you just confused them on what your blog is really about.

Even though a gift card is always a great option, because it allows someone the opportunity to buy what they want.  It's not always the best choice.
As you work with companies and brands, start working out some awesome deals on things you yourself would want.
It's a known fact, the bigger the brand, the more people are going to be interested!

If you've visited other bloggers giveaways, have you ever stopped at one and thought the item wasn't worth the time to enter?  Just because something might be free to win, doesn't mean it's worth winning!
Keep these things in mind as you decide what you want to giveaway.

WHEN?

Run a giveaway when it is appropriate.  The day before a holiday, or just before a weekend are generally not the most effective times to launch a giveaway.
This is when you should look at your analytics, see which days you have the most traffic.  Look at the times of the month where your traffic is highest.
Use that information to gear your dates for your giveaways.

Also, consider the length.  Generally 2 weeks is pretty standard for a giveaway.
I personally don't care much for giveaways that go on for a month or several months, I will have forgotten about it.
Plan yours for the right length.  You don't want to run it too short or too long.

BE CREATIVE

Be creative with your prize.  Be creative with your giveaway post.  Be creative with how you want people to enter.  This is your time to use your giveaway to build your blog.
If all you want is a short time of page views, then go ahead and just ask them to leave a comment to enter. But if you're looking for long term followers, use the opportunity to build your social media following, get your blog out there, get it in front of other eyeballs.

PURPOSE

Think about your purpose and goals for your giveaway.  Do you want to increase your traffic, do you want to build your followers?  Decide what your purpose for the giveaway is, and start planning from there.

BUDGET

If you're lucky you can get companies to sponsor your giveaways.  If you have the stats and the page views and a decent following base.  This can actually be easier than you think.  Send out your media kit, pitch your idea to them and see who wants to use your blog to advertise with, in the form of a giveaway.

Don't have a big blog, or enough of a following.  Then you're probably going to have to shell out a little cash to do this on your own.  Consider it an investment.
Sometimes you really do have to spend a little money to make money.  The same rings true with giveaways. Depending on your purpose and goals, and if you do it right.  You'll likely find it is worth the investment.

KEEP IT SIMPLE

If you keep it simple to enter, then people will enter.  If you make someone do a dozen things to get 1 entry, chances are you're not going to get many entrants.  Especially if you are giving away a small lower budget item.
Not everyone has a specific form of social media to follow, so keep that in mind and give your entrants a couple of different options to enter so you can make it work for the masses.

Not only keep it simple for your entrants, but make sure it's simple for you to capture your entrants info.  Which is why using third party systems like Rafflecopter can really help you out.

PROMOTE PROMOTE PROMOTE

You're giveaway is getting ready to launch, let others know.
Your giveaway launched, get the word out.
If you're not promoting your giveaway each and every day in all the ways you know, you're not running an effective giveaway.
If you blog frequently, you should PIN an image with a click through on your blog's side bar, near the top for the remainder of your giveaway.  So that others as they stop by your blog, they can visit your giveaway and know it's going on.
If you aren't doing your part to get the word out, how can you expect a successful giveaway?

SET GOALS

I personally like to set goals for each giveaway.  Before it runs, I look at my past giveaway stats and I determine my new goals for the new giveaway.
How many page views I hope to get, new followers etc...
Then I make sure my plan is going to get me there.
Sure it's fun in itself to host a giveaway.  But why not use it as a time to challenge yourself, set some fun goals to work towards.  If you get to have the fun with a side purpose, you're going to find you enjoy your own giveaways even more!

REACH OUT TO OTHER BLOGGERS

Maybe you have a good blogger friend, that you want to team up with?  Or possibly you just have good friends who will help you promote your own giveaway.  If you do, why not use them!  Let them know you'll do the same thing for them when they need it!

Giveaway Hops, if you don't know already I host health and fitness giveaway hops.  Four of them this year, one going on right now (HERE).
If you don't have the traffic on your own to host an effective giveaway.  Then I highly recommend you join a giveaway hop (there are all kinds out there, you can always find ones to join that fit your blogs theme.).
In hops, all the bloggers participating each bring their own followers into the mix, there is a high potential to get a larger increase in traffic by participating in these.
Not to mention, it's a great opportunity to meet and follow other bloggers who are in your niche, build relationships and long term following bases.

* I have to say, I have met MANY awesome blogger friends through link ups and giveaway hops, they really are effective for this!
Want to join one of mine?  Visit HERE to see what is coming up and sign up to be alerted when sign up's begin.

SUBMIT YOUR GIVEAWAY

I do this often, it depends on the giveaway of course.  But submitting your giveaway on large giveaway communities or forums, is going to bring you lots more eyeballs and increase the effectiveness of your giveaway.
Most are free, however some do charge a small fee if you want your listing promoted or enhanced.

Here are a few I have used that I like:
Giveaway Promote
Contest Girl
Online Sweepstakes
Blog Giveaways
Giveaway Round Up (Wednesday's)


EMAIL ALL YOUR ENTRANTS

This is actually something that I am going to be trying for the first time soon.
There are a few ways you can do this.  If you have a giveaway that allows for entrants to enter daily, why not email all of them once mid giveaway and remind them to come back for more entries.
Or after the giveaway, why not email all the entrants and remind them to come back to your blog to check to see if they are the winner...  Thank them for entering your giveaway.
You definitely don't want to harass them, but this is your giveaway.  Reaching out to them a few times is completely fine.  (Include it in the fine print (disclaimer) that this may happen.)  Not only that, but a great way to keep the page views up.

COLLECT EMAILS

NOTE: You can only do this if you included a disclaimer in your giveaway.  After your giveaway, download all of your new emails into a master giveaway email list.
Use this list wisely and make sure you use a system that they can unsubscribe from at a later date. But if you periodically host giveaways, you can send out a mass email each time letting all of those in your list know.

KEEP YOUR GIVEAWAY STATS

Keep track of the numbers and stats from your giveaway.  You can use this later on when you contact brands, and ask them to sponsor you for others.
If you're a blogger who is interested in building your blog.  You need to create a brand for yourself, and all the different ways you can help advertisers reach new audiences.  These giveaways are great ways to not only build your following base, but also build you up in the eyes of potential advertisers for your site.

It's a lot of info this I know.  But running a successful and effective giveaway is more important to most than to just do it for fun.  Which is why I wanted to tackle this subject today.

Have you hosted a giveaway on your blog before?  Let me ask you, what tips to you have, or do you use to help your giveaways succeed?



Shape Up For Summer Giveaway Hop

Welcome!  If you're stopping by my blog today, you are on the first stop to entering 17 awesome fitness related giveaways.

My giveaway is open INTERNATIONALLY

What is a giveaway hop?  At the end of this post, you'll find a list of other blogger names.  After you enter my giveaway, click on the next name on the list and visit their giveaway.  Each blog you visit, has the list posted at the bottom.  We make it easy to quickly enter lots and lots of great giveaways, and give you a chance to come across some amazing blogs you might not have otherwise.

Love the new blog you stopped by to visit during the hop? Make sure to add them to your blog watch list so you can stop by and check out their future posts.


Okay, so now down to what you stopped by for today.  It's almost summer, and with summer brings lots and lots of different sports and things to do that aren't always possible during the winter months. So I figured what better way, than to just give you a gift card and let you decide yourself what new workout equiptment you need.

So, since you can get almost anything on Amazon, I am giving away to 1 lucky winner a $25 gift card to Amazon.com.



How can you enter?

It's very simple.  Just below this you'll see a Rafflecopter form.  Pick your favorite option to enter.
You can enter once, or there are a couple of other ways to earn additional entries.  It's that simple!

Giveaway runs between June 1st and through midnight on June 14th.  You must be 18 or older to enter, and have a valid email address.  Winner will be posted on this blog by June 17th, and will be notified via the email provided.  Winner has 48 hours to respond, if no response winner forfeits winnings and another winner may be chosen.

a Rafflecopter giveaway

Now, hop on over to the next blog on the hop, and then the next...  Below if they say INT they are open to international entrants, US are for United States residents only.

Enter as many awesome giveaways as you have time for between now and June 14th.  Feel free to share the all the giveaway's with your friends too!





Dreaming of Books Giveaway Hop

I am excited to participate in this large book giveaway hop.  I want to thank I Am a Reader Not a
Writer for hosting this hop.

I was going to give away one of my favorite books I am excited to start reading this year.  But then I remembered we all have different tastes.
So I have decided to give a $10 Amazon gift card instead.  This way the winner can order the book they have been "Dreaming" of reading!




I am making it really simple to enter.  Just follow my blog in your favorite way to follow.  You can find all of my follow options on the right side column next to this post.  Then tell me how you do so in the Rafflecopter form below.

For those who have a little more time, and are interested in earning additional entries, you'll also see a few other things you can do in the Rafflecopter form below.


a Rafflecopter giveaway

That's it, this is a blog hop so here is the list of all the participating bloggers. Go enter as many giveaways as you can:) Lots and lots of awesome chances to win!



Best of 2014 Book Giveaway

If you read my blog, especially on Wednesdays then you know I love a great book.  My tastes are wide, but I do have my favorites each year.
Which is why I am excited to be a part of this hop again!

Thank you to Bookhounds & I Am A Reader for hosting this fun year end giveaway hop!

I have read a lot of great books this year, however a few have stood out more than others. Although I am only offering your choice of ONE of the three books listed below.  These three are just a few of the great books I have read this year.  I wish I could choose more than one winner, but right now I can only pick one of you.



THE ONE by Kiera Cass
UNRAVELED by Gennifer Albin
SLEEP NO MORE by Aprilynne Pike


How do you enter on my blog?  Pretty simple, just pick a way to follow me or tell me how you already follow me.  I do have a few extra entries for those who have a little additional time to earn a few additional entries but they are only optional.
That's it, after you have entered since this is a blog hop make sure to continue to work your way down the list and enter as many giveaways as possible!  Lots and lots of chances to win some GREAT books, maybe a early Merry Christmas to you prize or two:)
Note: My giveaway is open internationally, however I can only ship a book to a U.S. Winner.  If you are outside of the U.S. and are the winner, you will instead receive a $10 Amazon gift card.  Winner will be chosen by December 23rd, via Random Rafflecopter.


a Rafflecopter giveaway







Holiday Health and Fitness Giveaway

The Holiday Health and Fitness Giveaway Hop is finally here.  It's also the last giveaway hop I'll be hosting until March.

What is a giveaway hop?  In case your not familiar or this is your first time joining us then let me explain.  We have several incredible health and fitness bloggers (list below), who have all put together each of their own individual amazing giveaways.

All of us have linked up our blogs together, to make it easy for you as a reader/viewer to easily enter each and every giveaway you would like. Start with one blog, and just work your way down the list.
An easy way for you to have many many chances to win some awesome fitness related items to help you keep in shape during the winter months!

Holiday Health and Fitness Giveaway Hop
Hosted by Runaway Bridal Planner
Co-Hosted by Suzlyfe
My Giveaway is open to both U.S. & International Entrants


What can you win on my blog?

Tis The Season to Stay Active

These are my favorite Jillian Michaels workout DVD's.  ONE lucky winner will get their choice of ONE of the below DVD's.  A great way to help you workout indoors during the colder winter months and keep yourself in-shape and active!


DISCLAIMER: You must be 18 or older to enter.  Winner must have a US shipping address.  If the winner lives outside of the US, they will be sent a $10 Amazon gift card instead.  Winner will be selected via Rafflecopter random pick.  Winner will be notified via email as well as listed on this blog by December 17th.


So how can you enter my giveaway?
Well it's easy, just fill out the Rafflecopter form below and Viola your entered!  I have a few extra entries for those who like to follow in various ways, but they are only optional.

a Rafflecopter giveaway
WANT A CHANCE TO WIN DOZEN'S OF MORE AWESOME PRIZES?  
SEE THE LIST BELOW, now that you've entered my giveaway, hop on over to the next blog on the list and check out and enter their giveaway, lots of great prizes and lots and lots of chances to win!

I hope you all have a Merry Christmas and are able to keep the true meaning of Christmas in your hearts this Holiday Season.


Thankful For My Followers Giveaway Hop

Welcome to the 
Thankful For My Followers Giveaway Hop.

This hop is my way of thanking YOU the fabulous people who read & follow my blog.  Without you, blogging would be a very lonely hobby:)

Thank you to MCM Mama Runs for helping me co-host this hop!
Additionally a thanks goes to all the wonderful blogs joining us in the hop with their own amazing giveaways.
If your not familiar with a giveaway hop.  At the end of this post, you'll see a list of other bloggers names.  Click on their name, and hop on over to their blogs and enter their giveaways.  This giveaway hop goes until midnight on November 17th, so you have plenty of time to work your way through the list and enter as many giveaways as you'd like!

I decided I wanted to thank 1 winner, with something you could put towards a purchase you could use.  Or maybe to go toward some upcoming holiday shopping.  However, you want to use it, is up to you.


One lucky winner will win a $25 Amazon Gift Card.

Which means this hop is open Internationally, YAY!

So how do you enter?
Simple, I am giving everyone a FREE ENTRY, all you have to do is click the FREE ENTRY on the Rafflecopter form below, and bam, your entered!

However, I am also including additional entries, for those interested.
If this is your first time visiting my blog, if you can't tell I am a runner who loves to travel and who is also a wedding planner.  Here is what you can expect if you choose to follow me on my blog:

Me Monday's I give you a glimpse into my life & training.
Travel Tuesday's are for travel, adventure, hiking, etc.. posts.
Wedding & Book Wednesdays I give a book review or wedding pics/info.
Runner Thursday's are mainly dedicated to subjects on running.
Fitness Friday's I usually link up with other bloggers for fitness/fun/health related link ups.

a Rafflecopter giveaway

Now, here is the list of the other fabulous bloggers who are all linked up with this hop, holding their own amazing giveaways. Click on the next name on the list and work your way down, entering as many different giveaways as you would like.  Lots of fun, lots of giveaways and lots and lots of chances to win!




5 Reasons to Join Our Blog Hop

Today I am linking up again with the DC Trifecta Friday Five.  Thanks to EatPrayRunDC, YouSignedUpForWhat? & MarontheRun for hosting this link-up.



Although I love their topic idea for Halloween, because after all it is Halloween.  I am going to step onto my own today and shamelessly promote and share with you 5 reason's you should join us for the Thankful For My Followers Giveaway Hop.



1.  Because where would a blogger be without it's followers?  It's a great way to offer something, even if it's a small something and say thank you for following your blog.

2.  You'll get far more entrants if you join a giveaway hop, than if you host one solo.  For instance I held a giveaway on my own last week, I did promote it, but only had just over 100 people enter.  The last giveaway hop in September that we held, I had over 900 different people enter the giveaway.  The results from previous hops have been similar and I get told from many who participate they seem a vast difference when joining a blog hop, vs hosting on their own.

3.  It's not only a great way to thank your current followers.  It's a great way to obtain new followers.  In a hop, people click on one link, enter the giveaway and then click to the next link.  When you think about all the followers each different blogger has, you can see the potential in new followers.
Additionally, its a great way for you yourself to discover new bloggers and fun new blogs you might want to follow.

4.  It's fun and easy!  This particular hop I have removed almost all the rules.  The only requirements are including the image, and of course the blog hop linky at the end of the post.  Other than that, you know your followers best, host the kind of giveaway you know your followers will like!

5.  Last reason,  today is the last day to join us.  The Linky closes at Midnight for the Thanksgiving hop.  If you are checking out this post after Friday, then I'll recommend signing up for our December hop HERE.



MCM Mama Runs and I would love to have you join us and the awesome list below of great blogs participating!
Hop starts Monday November 3rd and runs through the 17th.
(Note: If you sign up today, you will receive your instructional email, no later than tomorrow morning!)


How is your mental attitude?


I really liked the quote above, and it just seemed fitting for me this week so I thought I would share.  Hope everyone has had a nice weekend and past week!  Mine was actually quite good, I have no complaints:)
My foot fracture is healing so well, that I even ran on it a little on Thursday.  I waited a few days to do any more just to see if there would be any delayed pain, and it was very minimal there was no added pain.  Which is very exciting, so this week I plan on easing back into running a little more.

I don't have to go quite as slow (getting back into running) as before, I've been trying to keep my foot with all the tendon problems strengthened while I let the other foots fracture heal.  It handled the extra pressure from the other injury pretty well, I only experienced a light bit of swelling here and there as it took on the extra when I couldn't put the full pressure on my other foot.

I am optimistic and excited about how the next few weeks will go.  But I'd be lying if I said I wasn't a tad apprehensive and scared of getting back into running again.  Sounds funny I know, but when you keep getting set back after set back, you sort of can't help that fear factor.  However, no matter how it goes I will get through it. I am keeping the right Attitude and eventually in time I am going to get back to finishing up my last 19 states on my marathon goal, that's a guarantee to myself!

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So I mentioned a few weeks back that I had been struggling with the added weight I gained when I couldn't do cardio for about a year.  Before the work injury, I was running and I was in great shape, but I had about twenty pounds that I wanted to lose to be even fitter.
It's not a matter of not knowing how to lose it, that I do.  The main problem has been the willpower.  It's not easy to loose weight, this I am learning.  But it's possible, and its only up to me to do it.
I've managed to cut down the Pepsi to just one day a week.  This may sound like an easy thing, but it's not been easy for me.

Although I've not been a perfect eater, I'm not exactly a horrible one.  My main problem the past year was portion control.  I was so used to how I could eat when I was running back to back marathon's that when I wasn't burning 3,000-6,000 calories a day in training it was hard to teach my stomach that it didn't need as much to be full.
Again, I know this sounds like it would be easy and for some it probably is.  But for me, it has been a struggle, I think this is the first time I have said this out loud it's kind of liberating in a way.
I've really been trying hard the past few weeks, I know I can do this!!!

I am eating healthy, and I am eating much smaller portions and drinking lots and lots more water.  In fact, I am actually using measuring cups to do everything from pour my cereal, to my veggies and fruits. It sounds funny, but it has actually helped!
One day a week I have a cheat day, this is the day I eat absolutely anything I want and as much of it as I want.  This is the day I get my Pepsi fix, and any other craving fix that gets me though the next 6 days.
In 3 weeks, I have lost 7 pounds
As the weeks progress, and my stomach gets smaller I am pretty sure I won't be able to eat as much on the "cheat day" and I am sure my cravings will change.  (This is a similar plan I did years ago.)
Every two weeks I plan to mix it up, change how I eat, and change the daily calories and workouts.  To prevent a plateau, and hopefully keep the weight dropping off.  I'm only a few weeks in, but I think this is not just helping me drop weight, but helping me learn to eat healthy, read labels, portion control.  I'll keep you posted on my progress.

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Today is the LAST day to join up with is for the June Giveaway Blog Hop.  If you need more information on it, visit the information page HERE.

If you haven't joined us before, you are missing out!  They are a lot of fun, great way to grow your blog and find and meet other great bloggers.
You host and control your giveaway entirely, you are just linked up with all of the others, this in return brings a lot more people to your blog who may enter your giveaway than if you just hosted your giveaway solo.

If you are interested, we would love to have you join us, here is the sign up:




So tell me about your week. Have you ever struggled to loose weight?

Join your blog with us for the Shape Up for Summer Giveaway Blog Hop

Now is the time to join your blog up with the rest of us for the Shape Up for Summer Giveaway Blog Hop.


If you haven't joined up for the fun with us in months past, let me explain what a Giveaway Blog hop is.  Each blog hosts their own giveaway May 9th - 25th.  At the end of your giveaway post, you will insert a code (which I will provide you with) that code will contain the list of all the other blogs in the hop.  So after someone enters your giveaway they can hop on over to the next giveaway on the list.

How does this benefit you?  The idea behind it, and how we've seen success in the past hops: one blogs followers will enter that particular blogs giveaway, and then they will see the link to the others and visit your blogs giveaway.  So the chance to quire lots of new followers who may not have found your blog otherwise is there.  Additionally, it is a lot of fun to be linked up in the hop with all of the rest of us.

Shape Up For Summer Giveaway Blog Hop sign up will run now through May 5th, 2014. 

The Giveaway itself will run May 9th - 25th

Hosted By: 
Runaway Bridal Planner
Co-Hosted By:
Fit Running Mama

Item(s) you decide to use in your giveaway should be somewhat fitness related, gift cards are also okay!

Below is the list of simple rules for linking up with us and joining the hop.  PLEASE make sure you read them first BEFORE signing up.  Then make sure you can AGREE to ALL of them!  If you have any questions, please don't hesitate to ask!!!





MY 10 SIMPLE RULES FOR JOINING THIS HOP:

1.  FIRST, Make a note on your calendar so you don't forget you signed up.

2.  Giveaway item needs to be relevant to the type of hop.  Anything health or fitness related - gift cards are okay.  You can do a package and add other items to your giveaway that are not fitness related.  You can even do more than 1 giveaway on your blog for different things.  Just make sure 1 of them is fitness related.  The choice is entirely yours!

3.  Hop Image WILL be required to be at the TOP of your giveaway post.  This image helps others participating in the hop know they are in the right place. (You will be sent the image on May 5th along with all instructions.)

4.  REQUIRED at the bottom of your giveaway post, will be the LINKY that has the link to all the other blogs participating in the hop.  It is a hop, so this is required!  We strongly recommend you try to do this!  If you do not know how to insert an HTML LINKY, it will be a requirement to link to the Hosts Giveaway Post - The links will be emailed to you May 5th, so you can prepare your post in advance.

5.  You are welcome to have no entry requirements, or requirements for entries, the choice is all yours!  For the hop we ask you limit it to only 1 Mandatory entry, and ONLY up to 10 total possible entries.  (Example: You can ask them to follow your blog as their 1 Mandatory entry then offer them other options to follow you, twitter, facebook, leave a comment etc...)  The simpler you keep it, the more entries you are likely to receive!

6.  Your post must go live by 8AM EST on May 9th, 2014 and run through midnight May 25th.  Everything is up to you on how you design the rest of your giveaway, but it must be kept family friendly, and appropriate for all audiences, any pictures visible on your blog page during participation in the hop should also be appropriate for any age audience.  Anyone who doesn't comply with this will be deleted.

*If you are hosting a giveaway in the hop, YES YOU CAN PARTICIPATE in all the other giveaways in the hop - we recommend it.*

7.  I will send you 2 reminder emails to post your giveaway, along with the Linky and Image for your post - Add my email (runawaybridalplanner(at)hotmail(dot)com to your contacts, so your reminder emails will not go to junk. (Instruction email will go out on May 5th - Final reminder will go out on May 8th.)  Your email will only be held and used for this hop only.

8.   The rest of the post and how your do your giveaway is completely up to you.

9.   You will be responsible to ship the item to the winner - all shipping costs are your responsibility.  If you are using a sponsor, you will be required to work with the sponsor to have the item shipped to the winner.

10.  Anyone who is not following the rules, may be deleted from the hop.  It is important to follow the rules so the hop can be the most successful for everyone participating!

** If you sign up and cannot participate, please let me know and I will remove you at anytime.

***Feel free to Email me or comment below with any questions.

*** If you are interested in co-hosting a giveaway with me, reach out to me via email, I am currently looking for future co-hosts - (To be a co-host you'll have to be willing to help me get the word out about the hop, I can provide you with more details if you are interested.)

Runawaybridalplanner(at)hotmail(dot)com - you'll need to add the @ and .  I left this off to keep spammers away.  (NOTE: I accept co-hosts on a first come basis.)

I'm always looking to make these hops bigger and better.  So if you have any idea's, I welcome you to share!



About Me Monday's - Running - Cruise - Last day to enter the blog hop

So normally I do a Monday link up, but I have decided to discontinue this for a while and just link up on others blogs instead.

However, I think I have finally gotten the quirks worked out for the new Comment Luv commenting system. Which allows you to leave a comment and also leave a link to a post you want me to come and check out.

I apologize for the hassle and bleeps of the commenting system over the past few weeks while I got it all figured out.  Which I think I finally have.  Its hard because it's not exactly a program for blogger, so to trick it into working for blogger took a little more effort.  But I had been told by many that they hate leaving comments on blogger and prefer programs like comment luv.  So I listened to you and made the changes!

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Generally I don't blog about things until after I do them, guess you can call that the safety side of me:)
But I have mentioned that I am taking a cruise, which I actually leave for later this week.  
I've been on one cruise before, this is my second.  But I am going to entirely different places, so that keeps it exciting!
However, I do have a question for those who have cruised before.   Just curious, do you plan all your excursions through the cruise ship?  Or did you wing a few of them?  If you did wing them, did you find you liked doing that better?
I am torn, because I have this feeling winging it might be more fun, and probably cheaper.  But then, sometimes some area's it might not be allowed.... Anyhow, if you have any opinions on this, I'd love it if you'd let me know!
So what do you think of the nail color?  It's a bad picture, but I've been experimenting for fun colors for the trip, and I think this is what I might do, but I'm not sure...  It's actually a brighter pink, and a purple on the one nail.  With a teal and green glitter coating on them, for a little fun:)  What do you think, is it a winner?  Or should I pick something different in colors for the trip?

RUNNING

Okay, so this is something that I have been looking forward to talking about for a while now.  Me running again.  You may or may not remember about 2 weeks ago I mentioned I was going to be giving it a try again, and I felt my injury was ready to take the next steps.
I didn't blog about it last week for a reason, which I will explain in a minute.  But let me give you a quick re-cap!
Two weeks ago Monday, I walked a lap, then ran 50 meters, walked another lap and then ran 50 more meters.
Took Tuesday off because I needed to wait an see what would happen.
Wednesday Morning, I walked 1 mile then ran 100 meters, walked 1/2 a mile and then ran another 100 meters.  *Note, I had no pain at all while running at anytime!

Okay, now for the reason I didn't blog about this last week.
The week I picked to start running again, also happened to be a week that I didn't realize at the time was going to require me to spend 32 hours standing on my feet.  Doing exactly what got me injured in the first place.
By Wednesday night my foot and ankle were pretty swollen, and I could barely walk.  In fact it was swollen and even slightly purple... I know not good!
Was it from the running?  No, I honestly don't think so!
Was it from working? Yes! I am positive about this!!!

I had to put the boot back on for the better part of 3 full days, and I have been having to keep it on all night for the past 10 nights.  This all to correct what working on it did.
I had an easier week last week at work and after lots of boot, and ice and then PT I am almost back to where I was prior to spending too much time of working on my feet.

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So, when will I try running again?  The answer is, this week!  I am not going to be spending much time at work this week, and very little time on my feet.  Which means this is a much better week to discover if the running is something I can start up again, and if the injury has healed enough for it.

So, what will I be doing about work?  Well, I am going to quit my job in April.  I have and know, I am never going to finish healing this injury if I keep on doing what is hurting it.  So if that means finding a second job that is at a boring desk, so be it!  Because to be honest, I would much rather work a job I am a little bored at for a while, so I can get back to running.  Than, have to take months and months more off running because my job won't let an injury heal.

* On a side note, I own a wedding decoration company so I will still have income coming in.  But it is true, I need a second job because I like to travel and that costs money!  So hopefully I can find something that won't be too bad, and will pay decent enough!  
If only blogging paid more... right:) hahaha...

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I've been reading a lot more lately, so I'll have some great book reviews coming up in the future on Wednesday's!  
Also, tomorrow if you love wild animal shots, stop by my blog!  For Travel Tuesday I decided to show off a few of my favorite shots.

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Last, today is the last day to join your blog up with us on the Spring Fitness Hop!  It's a fun way to host a giveaway, find new blog followers and find new awesome blogs to follow.  
Plus, what we've found in previous hops, you'll get lots and lots of more entrants and blog visitors by participating in a giveaway hop, than if you just host a solo blog giveaway.

Why is that?  Well each blog has it's own followers, and when they go to enter one blogs giveaway, they are far more likely to click onto the next blog in the hop and enter their giveaway.
When you take into account that we have 23+ blogs already signed up to participate.  Even though, there are no guarantees, this gives you the possibility of up to 23x's more visitors to your blog and giveaway than if you weren't linked up.  Which also means, the more blogs we have participate, the possibility of even better and better results.  Hope that makes sense!

So if you want to link up today visit HERE first and make sure you agree to all the rules.  Then if you'd like join up with us, we'd love to have you!!!
(NOTE: This is the last day to officially join up on your own.  If you'd like to join up later this week, you will need to email me directly.  I will only allow last minute sign-ups until March 13th.)

As for everyone who is already signed up - You'll be getting the email from me sometime today, with all the details, so if you want to design your giveaway post in advance, you'll have all the info today, to begin working on it!