Disclaimer

This is my own personal blog.  I blog about my running adventures, marathon's, Hiking, Health Choices, Books I love, Weddings, Travel, Blogging Tips and really anything that comes to my mind.  Any views expressed are my own and should not be taken as medical or professional advice.

Additionally, my training routines, races and distances I am participating in are what I do for me, and may not be right for everyone.  You should always check with a Doctor before beginning any new exercise or training programs.

At times I accept compensation for product or service reviews.  All reviews given are of my own thoughts and opinions, I will not write a positive review just because I was asked.  I will not accept product review offers that require me to write positively for compensation.  Only honest review opinions of my own will be accepted.  Any posts that I am receiving compensation or free product will be marked with a disclaimer as such.

I AM NOT a certified trainer, medical expert or dietitian.  You should anyway consult a doctor or a professional if you are interested in beginning any exercise or weight loss program.