Glacial Valley in Glacier National Park |
Before my race I decided to do a little sight-seeing and
head up to Glacier National Park. It’s a
beautiful park and hiker’s paradise! Did
a bit of hiking around, but since I had a race coming up in a few days I kept
the hikes 6 miles and under. I hiked to
a lot of waterfalls and lakes. A lot of
the pictures in this blog are what I took while out traveling and hiking the
park.
Stayed in a nice lodge higher up in the Whitefish Mountains
for most of the trip. Spent the 4th
of July evening out watching a spectacular fireworks display over Whitefish
Lake.
On my trip I was lucky enough to spot a couple of bears, one
grizzly, one large black bear and a bobcat on the run. Also saw several mountain goats, elk and
deer.
Avalanche Lake |
Northwestern Montana was having a bit of a heat wave
starting up when we arrived, so when I heard that on race day there was a high
chance of temps in 100 degrees, my hopes of finally running a bit cooler
marathon were dropped.
At least at 6 A.M. on race day when we started the run the
temps were perfect and a tad cool. The race
started to a huge display of fireworks, which were much easier to hear than see
since the sun was on the rise.
The race
started on a country road, to each of my sides were beautiful mountains and in-between
were gorgeous rolling hills of farms and ranches. I only got a couple miles into the race
before the sun was up over the mountain and beginning to heat everything up.
Glacial Valley View |
Eventually our direction of south turned west and we headed
toward the mountains. Before the halfway
point we were running on a beautiful pine tree lined road right up next to the
mountain and forest. Occasionally as the
trees would part you would catch a view of the green valleys and Clark River
below and in the distance our final destination the city of Missoula.
The course wasn’t just pretty it was fairly flat or just the
gentlest rolling hills the first half, then he second half was mostly flat with
very gradual uphill the rest of the way.
When we hit the mountain we did get our biggest hill just after we
passed the 13 mile marker, it was QUITE the climb and lasted a few miles as we reached
even greater views of the large river valley below.
When I hit the 13.2 mile mark, it marked not only half the
race over. But also reached the half-way
point of my goal 50 marathons in 50 states + D.C. goal. I took a moment and realized how far I have
come over the past year and a half, all the states I have visited and all of
the amazing races I have run. I also
thought about the thousands of miles on foot I have run in combined training
and racing while working on this goal.
The thought of the thousands of miles ran was too tiring a mindset to
think on while in the middle of a race (LOL) so I tossed the reflections aside
and continued on with the current race.
I had a bit of difficulties around mile 15 and a half. It set me back a little and really made it
difficult to get back into the race.
Unfortunately it also messed with my mind and well to put it short, I
had a group of several miles after that, that my train of thoughts hurt me
rather than helped me. (Which isn’t good
since the general theory is your body gets you half way; your mind gets you
through the 2nd half in a marathon.)
It wasn’t really until mile 22 that I was finally able to get it
together again to get things back to where they should be to get myself to the
end. Unfortunately, by this point I had
slowed my pace so much for so many miles that I had already lost too much time,
and there really wasn’t anything I could do but finish at this point. This race would go down as my worst ever as
far as time. But on the bright side I
finished in a qualifying time, and with some races that is all that matters!
The heat didn’t really bother me much; oh I had a few
moments here and there that I was wishing a cool breeze would come. But for the most part, I handled the dry heat
just fine and finished long before the day hit 100! The volunteers were amazing, I absolutely
loved the ice cold cloth and bottle water a lady in a jeep handed me at mile
17, and the sour gummy bears and oranges they gave me at mile 20. The water and Gatorade stops were always well
manned and had plenty of liquid available.
When we reached the town of Missoula and even out around the mountain
areas, several homes, well more dozens of homes had sprinklers set out for
runners if they needed a little cooling.
They also had plenty of ice, which I loved to use to fill up in my hat
and dump the rest down the sports bra to slowly melt and cool me off:) But the
volunteers attitudes were fabulous and very friendly, made me feel VERY
welcomed in their city.
It was one marathon and course that I would definitely run
again if the opportunity comes up in the future! I had a great trip, got some hiking and fishing
in and saw lots of wildlife. On the way
home we took a more scenic drive back and drove through the Bitterroot Valley,
and beautiful Idaho forests filled with lots and lots of pronghorn. Even stopped off at Crater of the Moon
National Monument, which was fun to see, even though it was very hot. Got out and did a little steep hiking up a black
volcano dome which kicked my butt after not yet being recovered from the 26.2 I
ran the day before. But I am glad I did
it.
You would think that after running 26 states and 33
marathons I would have learned everything I need too. Wrong!
The race in Montana was a little eye opening in a couple of aspects, and
made me realize that I need to change a few things, and incorporate new and
different training. I now have an
exactly 8 week break before my next marathon.
Longest break between races that I have had in a year and a half. I plan on using it to my full advantage and
bumping up my training, putting in speed work and well to put it short I am
going to let my dad train me and use his expertise to bring me up to hopefully
a higher level of running and begin seriously drop my marathon times quite a
bit. I have decided that it’s not only
wanted, but needed to help me put less strain on my body. Plus, because of the fall
line-up that I have decided to do, I need to step it up a notch or two or
three. Teach my body to accept more frequent
pain, and to be able to perform more marathons closer together and teach the
body how to run the best I can even when it’s tired. So wish me luck!!
View of Glacier in Glacier National Park |
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