Linking up with Jill for Fitness Friday and Running Bloggers Fitness Friday
On the good note, every morning when I wake the injury is HARDLY noticeable. I have been running daily this week and WHILE I have been running I've only barely noticed the pain and even then it's only on the uphill portions.
However, on the down side. Between 2-5 hours after I run I can barely walk.... But all the icing and evening/night rest by each morning the pain is back down to hardly noticeable again. So all I can say is thank goodness for high heels, because without them I wouldn't be able to walk at all in the afternoon and evening:)
Normally I would never push the running with the injury. But with the appointment with the Surgeon 13 days away, I figure what more damage can I really do to it at this point, (in theory).
Regardless, I have felt great this week. Even if my mileage is very small and maybe not worth mentioning - But I still will anyway:)
Monday - 1 Mile Running
Tuesday - 2 Miles Running
Wednesday - 1 Mile Running
Thursday - 2 Miles Running
Friday - 3 Miles Running
Saturday - Rest day - I've 2 weddings to decorate this day, so that will be enough Workout:)
On top of it all, I have successfully started working on a 2nd goal. Which is to quit drinking Pepsi, except for 1 day a week:) (Gotta have one splurge day:) If I make it through today, then I will have gone 6 days without it. I've had minimal headaches and I think this has also attributed a lot to my feeling so great!
All in all, it's not much. But it's been a successful week for me, and despite the injury, its been great!!
So tell me, what successes have you had this week? Any races this weekend you're looking forward too?
